Kool Kat’s Krazy 5K
I was just recently introduced to mapmyrun.com (I’d been using other routing websites which are not as cool) so I thought I’d have a bit of fun mapping different routes to take my runs… Also wanted to see where I stand on this 5k under 30 minute business. Well didn’t quite happen and here’s why:
I still wasn’t feeling great to run.
I had pains here there and everywhere.
This wasn’t an actual race so I didn’t really put forth too much effort.
There was an unexpected slope that I didn’t realize was coming. I could go on…. All in all my coaches would not be proud… but at least I now have a pretty cool 5K route mapped out near my house.
Workout:
- Type: Run
- Date: 08/26/2008
- Time: 18:00:00
- Total Time: 00:37:20.20
- Distance: 3.17 miles
- Average Pace: 11:47.27/mile
Filed under: Run |
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1 Comment: :
Kool Kat’s Krazy 5K
August 28th, 2008 7:23 am
Mercedes says:
At least you’re still goin’! Sometimes the hardest thing is getting back into it after a bit of time off. Best of luck on Sunday.