Strength Training - 0.5 hours - 10/27/2008
Workout:
- Type: Strength Training
- Date: 10/27/2008
- Time: 07:30:00
- Total Time: 00:30:00.00
Filed under: Uncategorized
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Run - 0.4 hours - 10/27/2008
Workout:
- Type: Run
- Date: 10/27/2008
- Time: 07:00:00
- Total Time: 00:22:00.00
- Calories: 230
- Distance: 2 miles
- Average Pace: 11:00.55/mile
- Max Pace: 10:20.69/mile
Filed under: Uncategorized
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Run - 0 hours - 10/25/2008
Workout:
- Type: Run
- Date: 10/25/2008
- Time: 09:35:00
- Distance: 3 miles
Filed under: Uncategorized
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I have been
A real slacker this past…oh two months. I have not been at all consistent with my workouts and running… what’s that??? Did I like hit a wall or something? I don’t know, but I really haven’t been so motivated- I’m thinking it’s the “fall blues” or hues :-)… or the fact that since my munchkin started nursery school, it has been really tough getting to the gym in the morning…or after work.
But excuses, excuses, no more. Okay so I’m really not “feeling” running outside in the morning… it’s really cold out there. Unless it’s a race, why do it? (I’m not there yet..at all) So I remember last year when I first started taking the running thing seriously, I ran on the treadmill… I think I have to go back to that somehow and just wake up early enough to at least do the gym for an hour and get back to get the girl going.
Anyway, so that’s where I’ve been…. doing not much of anything at all. I’m gonna start the next week!!!! Well this weekend… but the theme here is No More Excuses!!!!!!
Filed under: Uncategorized
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Strength Training - 1.3 hours - 10/18/2008
Workout:
- Type: Strength Training
- Date: 10/18/2008
- Time: 08:45:00
- Total Time: 1:15:00.00
- Calories: 263
Filed under: Eleptical Cross Trainer, Strength Training
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