Strength Training - 0.8 hours - 04/15/2008
Workout:
- Type: Strength Training
- Date: 04/15/2008
- Total Time: 00:50:00.00
- Calories: 344
Filed under: Eleptical Cross Trainer, General Cardio, Strength Training
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Strength Training - 0.9 hours - 04/10/2008
Workout:
- Type: Strength Training
- Date: 04/10/2008
- Time: 07:00:00
- Total Time: 00:55:00.00
- Calories: 310
Filed under: Eleptical Cross Trainer, General Cardio, Strength Training
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General Cardio - 0.7 hours - 04/02/2008
Workout:
- Type: General Cardio
- Date: 04/02/2008
- Total Time: 00:40:00.00
Filed under: Eleptical Cross Trainer, General Cardio
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General Cardio - 0.2 hours - 03/07/2008
Workout:
- Type: General Cardio
- Date: 03/07/2008
- Time: 07:10:00
- Total Time: 00:10:00.00
- Average Heart rate: 137
- Max Heart rate: 147
- Calories: 86
Filed under: Eleptical Cross Trainer, General Cardio
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General Cardio - 0.3 hours - 03/04/2008
Workout:
- Type: General Cardio
- Date: 03/04/2008
- Time: 07:30:00
- Total Time: 00:15:00.00
- Max Heart rate: 156
- Calories: 100
Filed under: Eleptical Cross Trainer, General Cardio
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General Cardio - 0.3 hours - 03/03/2008
Workout:
- Type: General Cardio
- Date: 03/03/2008
- Time: 18:00:00
- Total Time: 00:20:00.00
- Max Heart rate: 149
- Calories: 128
Filed under: General Cardio, Stationary Bike
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General Cardio - 0.5 hours - 02/26/2008
I did the eliptical cross trainer today… to stay off the knees a bit… that was okay, I felt no pain. I also did some strengthening execises… but I’m thinking I did someting wrong there, cuz my knee hurt after that. In any case I’m definitely looking into seeing a doctor about this.
Workout:
- Type: General Cardio
- Date: 02/26/2008
- Time: 06:45:00
- Total Time: 00:31:54.00
- Average Heart rate: 145
- Max Heart rate: 166
Filed under: Eleptical Cross Trainer, General Cardio
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General Cardio - 0.4 hours - 02/12/2008
Workout:
- Type: General Cardio
- Date: 02/12/2008
- Time: 12:20:00
- Total Time: 00:25:00.00
- Average Heart rate: 163
- Max Heart rate: 165
- Calories: 266
Filed under: Eleptical Cross Trainer, General Cardio
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